If you like broccoli, you will LOVE this. I found this one surfing on Pinterest, and it is a new favorite in our house, even our daughter likes it! Origianl post can be found here- https://lowcarbyum.com/bacon-cheddar-broccoli-salad/ Here is the above version with just a couple tweaks that I did!! Ingredients 1 bunch fresh broccoli – Florets cut into…
Magic Cookie “Bars”
Silicone cupcake molds will be your best friend when cooking these. And be prepared to be addicted. These little things are heavenly and defiantly curve my sweet tooth when I need a “fix”! Original recipe is found here, but I modified slightly https://joyfilledeats.com/five-minute-magic-cookies/ Ingredients 2 tbsp Coconut Cream (See how to get this below!**) 2 tbsp butter 1/4 cup Swerve (or…
Fudge Brownies
These are by far the best brownies that I have made KETO I used the original recipe (Found here https://cafedelites.com/worlds-best-fudgiest-brownies/) and substituted out ingredients that fit my life style. HIGHLY HIGHLY recommend these! Ingredients 1 cup 8oz/240g butter, melted and cooled 2 tablespoons (30ml) vegetable oil 1 1/4 cups Swerve Sugar Substitute 1 cup Sukrin Gold (brown sugar substitute) 4 large eggs, at room temperature 1 tablespoon pure…
Strawberry Chocolate Muffins
I was on the hunt for something quick and easy to grab in the mornings to eat on my way to work. I LOVE muffins- They are my biggest downfall (I even ate them in the middle of the night when I was pregnant!) Here is a KETO version of Strawberry Chocolate Muffins that are…
Monkey Bread- The KETO way
My husband LOVES monkey bread. I adapted this recipe from a Keto biscuit recipe and the measurements for a monkey bread recipe. My Dad is the one who came up with the idea… and let me tell you just how amazing it is!!! We made this twice over the weekend and it is some of…
My WHY in the KETO Kitchen
Thanks for joining me on my KETO adventure. I am going to be posting recipes that I have tried and have been hits in our house. If there is something you would like me to try, let me know and I can give it the KETO spin! Good company and good food are the best…
Smith Keto Kitchen 